Last year we had a “real talk about self care” with Jessica Chung. As we are sheltering in place we invited her back on to revisit the discussion, and chat about how we are managing during this time of sheltering in place. Also we give some advice on how to manage your energy, planner, and expectations during this time.
Jessica is a brilliant artist and self care advocate, you can follow her on Instagram to see all she has going on! https://www.instagram.com/prettyprintsandpaper/
If you’d like to hear the previous episode Jessica was on your can find it here. https://plannergirlchatter.com/episode-88-a-real-talk-about-self-care/
Managing the days
Documenting the days
Managing your energy
Should you try to be more productive?
What will change in the world after this
What we are doing in our planners now
Brene Brown’s New Podcast – https://brenebrown.com/podcast/brene-on-ffts/